BBQ Fruit Parcels

Thanks Heart Foundation and Mums United!          Serves: 6       Cooking time: 10 minutes

Ingredients:

  • 1 cup cherries, stoned and stems removed
  • ½ rockmelon, peeled and cubed
  • 1 mango peeled and cubed
  • 2 plums, stoned and cut into wedges
  • 1/3 cup blanched almonds
  • 2 tablespoons runny honey
  • 1 lemon, peel cut into strips
  • basil sprigs

Instructions

  • 1. Preheat a barbecue or a grill to moderate.
  • 2. Combine cherries, rockmelon, mango, plums and almonds in a bowl and drizzle with honey. Mix well.
  • 3. Cut 6 x 30cm square pieces of foil, add a sixth of the fruit mixture to each and place the lemon strips on top. Seal foil and transfer to the barbecue.
  • Cook until fruit is tender, about 10 minutes.
  • Remove from the barbecue and carefully open the parcels.
  • Scatter with basil leaves.continue on but

This easy, healthy recipe makes the perfect time saving dessert, simply cook on a preheated BBQ whilst you’re eating dinner. Serve with creamed ricotta for the perfect end to a meal or as a healthy snack.

 

Author: Sharon Quill

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